The Great Beer Fast Update: Day 9

I've lost another pound since the beginning of the week. This brings the grand total to five pounds since I started a daily regimen of going to the gym.

I think that giving up beer, in general, has helped me avoid alcohol altogether. Beer is cheap in New York. Mixed drinks are not, unless you enjoy rubbing alcohol and cranberry juice.

I've found a new addiction, though: caffeine. Namely, the low-quality, but highly-caffeinated espresso in the office coffee machine. I pour a double shot, put it over ice, and add milk and Equal. Twice a day. Before lunch.

Every workday between 11am and noon, I feel like I'm on top of the world!

Previous updates: Day 6, Hour 1

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